Content kit
Everything to post this plan on TikTok, Reels and Instagram: a 9:16 cover, a 9-slide carousel, the script and the caption. Prices are from Oct 5, week of Oct 4–10.
Images
Words
Hook
Say or show this in the first second
5 crockpot dinners for $3.85 a serving
Pinned comment
Pin it, or put it in your bio
Grab the full Crockpot week cart at the link in bio.
Caption
Caption with hashtags
One week of slow cooker dinners for 4, Sunday to Thursday, all in a single Walmart cart. Shared onions, peppers, garlic and corn save $8.41. Meal kits run $10.99 a serving, and this plan comes in 65% less. #mealprep #budgetmeals #walmartfinds #dinnerideas #crockpot #slowcooker #crockpotmeals #slowcookerrecipes #easydinners #familydinner #groceryhaul #walmartgrocery
Hashtags
#mealprep #budgetmeals #walmartfinds #dinnerideas #crockpot #slowcooker #crockpotmeals #slowcookerrecipes #easydinners #familydinner #groceryhaul #walmartgrocery
Plan link
Tagged so we can see what your post brings in
https://mealkitcart.com/plans/2026-10-04/crockpot?utm_source=tiktok&utm_medium=social&utm_campaign=crockpot
Script
9 beats, 36 seconds. One beat per slide works for a photo carousel too.
| Time | On screen | Voiceover |
|---|---|---|
| 0:00–0:03 | 5 crockpot dinners, $3.85/serving | 5 crockpot dinners for $3.85 a serving. |
| 0:03–0:07 | Sun: Chicken Enchilada Soup $3.64/serving | Sunday is chicken enchilada soup, $3.64 a serving. |
| 0:07–0:11 | Mon: Vegetable Curry $5.82/serving | Monday is vegetable curry, $5.82 a serving. |
| 0:11–0:15 | Tue: Turkey Chili $3.85/serving | Tuesday is turkey chili, $3.85 a serving. |
| 0:15–0:19 | Wed: Chicken Cacciatore $3.47/serving | Wednesday is chicken cacciatore, $3.47 a serving. |
| 0:19–0:23 | Thu: Sweet Potato Black Bean Chili $2.47/serving | Thursday is sweet potato black bean chili, $2.47 a serving. |
| 0:23–0:28 | Shared ingredients save $8.41 | Onions, peppers, garlic and corn get shared across dinners, and that saves $8.41. |
| 0:28–0:32 | $3.85/serving vs $10.99 meal kit | That's $3.85 a serving, where a meal kit runs $10.99. |
| 0:32–0:36 | One Walmart cart. Link in bio | One Walmart cart, same-day delivery with Walmart+. Link in bio. |